Power Up Workouts with Spirulina
A nutrient-dense superfood
Spirulina is well-known as a plant-based protein source, containing about 65% protein content – higher than any other food!
Fuel Your Workouts
Increased Muscle Growth & Recovery ≈ 60-70% protein/gram
Spirulina’s complete protein profile supports muscle building. Studies* suggest it may help reduce exercise-induced oxidative stress, potentially aiding recovery.
Train Harder, Longer
Enhanced Energy Levels
Spirulina’s nutrient profile may contribute to overall energy levels, helping you power through workouts.
Push Your Limits
Better endurance during Training
Spirulina supplementation may improve endurance during training on top of balanced diet.
Minimize Muscle Discomfort
Reduced Muscle Soreness
Spirulina’s anti-inflammatory properties may contribute to a healthy recovery process, potentially reducing post-workout discomfort.
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Get your spirulina today
*We also provide Fresh & Frozen Spirulina. Only delivered within Kuala Lumpur & Selangor.
100% Organic
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Made in Malaysia
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How to eat fresh spirulina?
Fresh spirulina is super easy to eat! You can have it by itself or mix it into your daily meals, any meal you like. Its mild taste makes it a good ingredient – a great way to add extra nutrients to your food.
Eat it directly
To maximize nutrient absorption, consume spirulina on an empty stomach. Wait 15 minutes for better absorption, as solid food can slow it down.
Add it to your meal
Spirulina is versatile and can be added to a variety of dishes, but it’s best to avoid adding it to heated dishes, as heat can diminish its nutrient content.
Make it into Smoothie
Blend your favourite fruits like banana and strawberry with spirulina into smoothie for perfect breakfast or post-workout drinks.
Make it into Pesto Sauce
Complement your dinner with spirulina mixed into the pesto pasta sauce.
What is contained in Spirulina?
Protein
Exceptionally high protein content (50-70% of its dry weight, almost twice as high as soya)
Various Vitamins
Rich source of vitamin B12. Plus, B1, B2, B3, B5, B6, B7, B8 and B9, vitamin D, vitamin E and vitamin K
Various Pigments
Contain pigments with anti-inflammatory, antioxidant, and antitumor properties
Have questions about our spirulina?
Are there any side effects?
In some people, various symptoms such as gastrointestinal upset and headache can occur, especially when the starting doses are too high. To avoid these symptoms related to the detoxifying properties of spirulina, start with 5 to 10 grams per day for a week and gradually increase the dose over the following weeks to ideally reach 15 to 20 grams per day.
Is your product halal?
Our Spirulina product is considered Halal by default, as it is not derived from animals. According to JAKIM, for food to be Halal, it must meet these requirements:
- It must not stem from or consist of any part of or item from animals that are forbidden to Muslims by Islamic law, or animals that have not been slaughtered according to Islamic law.
- It must not contain any substance that is considered impure in Islamic law.
- It must not be prepared, processed, or manufactured using equipment or utensils that are not free from impurities as defined by Islamic law.
- During the preparation, processing, or storage stages, it must not come into contact with or be stored near any kind of food that does not meet the requirements mentioned above or any substances that are considered impure by Islamic law.
As Muslims, we deeply care about what we eat and what we give to our children. It must be Halal. Rest assured, our product meets all the Halal criteria. Enjoy it with peace of mind!
Do you deliver outside of Kuala Lumpur?
We offer nationwide delivery for our dehydrated Spirulina across Malaysia. Please note that delivery of our fresh and frozen Spirulina is restricted and excludes East Malaysia and certain areas in peninsular Malaysia. Additional delivery charges apply specifically for fresh Spirulina to cities such as Ipoh, Kuantan, Johor Bahru, Penang, and others. Unfortunately, we do not provide delivery for frozen Spirulina outside of Kuala Lumpur. For more details, please contact Mr. Walid on WhatsApp.
References
Protein Content:
While there isn’t a single definitive source for the exact protein content of spirulina, numerous studies and nutritional resources consistently report it to be around 60-70% protein by weight. You can reference reputable sources like the National Institutes of Health (NIH) or the U.S. Department of Agriculture (USDA) for general protein content information:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3136577/
https://fdc.nal.usda.gov/fdc-app.html#/food-details/170091/nutrients
Antioxidant Power and Recovery:
The study mentioned earlier regarding spirulina and exercise-induced oxidative stress in athletes is:
Title: “Spirulina supplementation prevents exercise-induced lipid peroxidation, inflammation and skeletal muscle damage in elite rugby players”
Authors: C.C. Fernandes et al.
Journal: Nutrients (2021)
Important Note: This study suggests a potential benefit for recovery, but more research is needed to confirm a generalizable effect.
Immune System Support:
Spirulina contains various vitamins and minerals like Vitamin C, Vitamin E, iron, and zinc, which contribute to a healthy immune system. Sources highlighting this connection include:
https://www.webmd.com/diet/spirulina-health-benefits
https://www.healthline.com/nutrition/10-proven-benefits-of-spirulina